Zero Suicide Alliance
About us
We are a charity hosted by Mersey Care NHS Foundation Trust. We aim to break the stigma that surrounds suicide and enable leaders to drive meaningful action to help prevent suicide.
Who will you share a cuppa with this Brew Monday?
The third Monday in January has become known as Blue Monday (the most depressing day of the year apparently), but did you know ‘Blue Monday’ is a myth and came about because of a publicity campaign?
Twitter Feed
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#WellbeingTip Invest time in your wellbeing. Whether it's spending time outdoors, making sure you get enough sleep, arranging to meet a friend, doing something you enjoy or learning a new skill…make sure you take some time for yourself this weekend #Weekend Wellbeing
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Are you worried about a loved one? Are they lacking interest in things that used to bring them joy? Are they not practising self-care or frequently cancelling plans? Take our step up social isolation training to learn the skills to help them zerosuicidealliance.com/training
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If you're struggling to cope, please don't struggle alone Across the UK, there are services, helplines and websites that can help and support you. Find something that works for you on our support services information pages zerosuicidealliance.com/support-servic…
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#FeedbackFriday Our FREE online #SuicideAwareness training can help you understand more about #suicide and how you can support someone who is struggling zerosuicidealliance.com/training #SuicidePrevention #Training #LetsTalk #Feedback #Friday
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If you've noticed someone hasn't been themselves lately, check in with them Worried they're struggling with suicidal thoughts? Try our FREE online #SuicideAwareness training for support on how to start the conversation zerosuicidealliance.com/training #TimeToTalk
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Would you feel confident approaching someone you think may be considering #suicide? Take our #SuicideAwareness gateway training this #Wednesday and learn skills which could help you have a potentially lifesaving conversation zerosuicidealliance.com/suicide-awaren… #SuicidePrevention
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ZSA sector dashboards look at suicide risk and challenges facing different industries. Find out more about what’s happening in your industry with our sector dashboards ⬇️ zerosuicidealliance.com/sector-dashboa… #SuicideAwareness #SuicidePrevention
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#WellbeingTip Looking after your #wellbeing is important Reading a book can be a great way to improve how you feel. Books can provide distraction, #comfort and #hope in times of need. Need some inspiration? Check out these recommendations bit.ly/ZSAHopeBooks
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Think about all the things you could do in 10 minutes ☕ Why not use the time to learn skills that could help someone who is struggling with #suicidal thoughts by taking our FREE #SuicideAwareness training zerosuicidealliance.com/suicide-awaren…
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#FeedbackFriday If someone was struggling with thoughts of suicide, would you recognise the signs and feel able to talk to them? Our FREE online #SuicideAwareness training aims to support more people to have potentially life-saving conversations. zerosuicidealliance.com/training
