CALM (Campaign Against Living Miserably)
Call 0800 58 58 58 if you need to talk to someone and get support for your mental health.
Open 5pm to midnight, 365 days a year.
Find out more on the CALM website.
National Suicide Prevention Helpline UK
Call 0800 689 5652 for if you are struggling with suicidal thoughts and need someone to talk to.
Open 6pm to 3.30am, 365 days a year.
Find out more from the National Suicide Prevention Helpline UK website.