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family lives 

Family lives offers a confidential helpline for families who are in need of emotional support and advice on parenting and family life.

Call 0808 800 2222 for free or email askus@familylives.org.uk.

Open 9am to 9pm Monday to Friday, and 10am to 3pm on weekends.

Find out more on the family lives website

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Young Minds

Young Minds offer a confidential helpline for parents for support and signposting about a child or young person up to the age of 25.

Call 0808 802 5544 free or use the Young Minds webchat service.

Open 9.30am to 4pm, Monday to Friday.

Find out more on the Young Minds website.

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Contact

Contact offers a confidential helpline for parents and carers with a disabled child aged from birth to 25. 

Call 0808 808 3555 for support.

Open 9.30am to 5pm, Monday to Friday.

Find out more on the Contact website.