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Young Minds

Young Minds is a national charity which promotes children and young peoples emotional well being and mental health.

Call the free 24/7 helpline on 0800 018 2138 or text 85258 for text support.

Find out more from the Young Minds website.

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The Mix

The Mix offers support and advice for under 25's and provides a helpline, crisis messenger service and webchat.

Call 0808 808 4994 for free or text 'THE MIX' to 85258 for a crisis messaging service.

Find out more from The Mix website.

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HopelineUK is a helpline which encourages young people to speak openly about suicide and supports those who may have suicidal thoughts.

Call 0800 068 41 41 for free, text 07786 209 697 or email

Open 9 am to 12 am, every day.

Find out more from the Papyrus website.