We are the Zero Heroes

You might think that only someone with medical training could help a person considering suicide. But everyone, everywhere can play their part in preventing suicide.

The Zero Suicide Alliance (ZSA) is a group of people and organisations who believe in one basic principle: suicide is preventable. We are the Zero Heroes.

Everyone can take our free suicide prevention training. It doesn’t take much time, it’s not difficult, and it may just mean you save a life.

Find your inner hero. Be a Zero Hero

The ZSA needs you. We want your help so we can continue our work and achieve our aim – to prevent suicide. There are three ways you can do this:

Step 1: Take the training

ZSA’s free online training will give you the skills to help someone who may be contemplating suicide. You’ll learn how to spot the danger signs, and how to reach out and support someone in need. The full training takes around 30 minutes, but there’s a shorter version that only takes a few minutes. 

Step 2: Join us

Become a ZSA member and encourage your family, friends and everyone you know to take our training. When we all come together, we create a powerful force for change. ZSA Membership is free. 

Step 3: Get involved

As a ZSA member you’re part of the team. We’ll keep in touch with regular updates, so you know how to get involved in our awareness campaigns, and our fundraising events and activities. It’s a great way to connect your family and community with our vital, life-saving work.

Discover more about our campaigns and activities